The Westside Journal
The Role of Chiropractic in Managing Concussion Symptoms
Discover how chiropractic care supports concussion recovery by addressing both head trauma and related neck and spine issues. We’ll explain our approach, from initial assessment and personalized treatment to soft tissue therapy & gentle adjustments. Ultimately, you’ll see how chiropractic care offers a path to recovery, promoting faster healing and helping you return to daily life with less pain.
Sitting Too Much? Learn About Dead Butt Syndrome and Simple Fixes
Learn about "Dead Butt Syndrome" (gluteal amnesia), a condition caused by sitting too much that weakens your glutes and leads to pain in your lower back, hips, and legs. This blog explains common symptoms, causes, and simple fixes like glute activation exercises and posture correction. Discover how to prevent discomfort and improve your muscle function with easy steps and chiropractic care.
Understanding the Functions of the Spine: Essential Knowledge for Spine Care
Explore the vital roles of your spine with our comprehensive guide on its functions and how they impact your health. Understand how spinal health affects your overall well-being and why managing spinal pain is essential.
Understanding Bicycle Injuries: Prevention and Care
Discover essential tips on preventing and treating common bicycle injuries in our blog "Understanding Bicycle Injuries: Prevention and Care." Learn about knee pain, lower back pain, wrist and hand pain, neck pain, shoulder pain, and head injuries, and find effective strategies to stay pain-free while cycling. At Westside Chiropractic, our expert team provides personalized care to help you recover and enjoy your rides. Book your appointment today and start your journey to optimal health!
Protect Your Skin Naturally: Why Mineral-Based Sunscreens Are a Game Changer
Discover the game-changing benefits of mineral-based sunscreens in our latest blog post, "Protect Your Skin Naturally: Why Mineral-Based Sunscreens Are a Game Changer." Find out why daily use of mineral sunscreen is essential for preventing skin cancer, premature aging, and maintaining overall skin health. Learn how TIZO® combines 30 years of expertise with elegant formulations to offer superior, broad-spectrum protection without chemical filters.
Pickleball Power: Keeping Your Game Strong and Your Body Healthy
"Pickleball Power: Keeping Your Game Strong and Your Body Healthy" delves into essential safety tips for seasoned players and beginners alike. Learn about the game's benefits, including improved cognitive function, balance, and heart health. Discover proactive safety strategies like proper equipment use, warming up, hydration, and mobility exercises. Address common injuries with expert advice on treatment and prevention. Start enjoying pickleball safely today!
The Slippery Slope of Treatment Escalation For Musculoskeletal and Spinal Injuries
Explore the delicate balance between necessary medical interventions and the risk of over-treatment for musculoskeletal and spinal injuries.
The Healing Power of Massage Therapy
Explore the healing power of massage therapy in our latest blog. Learn how it can alleviate ailments like pinched nerves, vertigo, tendonitis, arthritis, and more.
Step Into The New Year With Better Foot Health
Step into 2024 focusing on foot health with custom orthotics.
Navigating the Icy Seasons: Tips to Avoid Slips, Falls and Injuries
Stay safe this winter with our comprehensive guide, "Navigating the Icy Seasons: Tips to Avoid Slips, Falls and Injuries". This blog post offers crucial advice on how to walk safely on icy surfaces, select appropriate footwear, clear your pathway smartly, and when it's best to stay indoors. Should you experience any winter-related injuries, Westside Chiropractic is here to help with expert chiropractic care. Learn how to appreciate the beauty of winter without the fear of slips and falls.
How to Overcome a Sports Injury With Chiropractic Techniques
Dealing with a sports injury? Discover how chiropractic rehabilitation can help you safely recover from common injuries and avoid unnecessary medications or surgeries. Learn more at Westside Chiropractic today.
The ABCs of Chiropractic Care for Children
Understand how child chiropractic care can potentially help your little one. Learn about the benefits and safety of spinal health from a professional team, as well as when it might be best to seek out this type of non-invasive treatment. Let Westside Chiropractic help you figure out if a visit with us is the right fit for your family.
Accelerate Healing with Shockwave Therapy at Westside Chiropractic
Discover the power of non-invasive shockwave therapy and how it can help to accelerate your body's healing process. Our experienced chiropractors offer personalized care tailored just for you! Learn more today and book an appointment to explore how this revolutionary treatment can relieve pain and restore mobility.
Understanding Shoulder Pain After a Car Accident
Find out why you may be experiencing shoulder pain after a motor vehicle accident, and the potential treatment options that can help get you back on your feet. Learn more about shoulder injuries associated with car accidents today.
Carpal Tunnel Syndrome - The Silent Threat to the Digital Age
Did you know that the work-from-home culture can make existing joint pain worse? This blog post will explore carpal tunnel syndrome, and how it is linked to activities like typing. Learn more about this silent epidemic and discover non-invasive treatments such as chiropractic care from Westside Chiropractic.
Why Chiropractic Care is Important for High-Level Dancers
Discover how chiropractic care can help you if you're a high-level dancer. From injury prevention to post-injury recovery, find out why the team at Westside Chiropractic is the best choice for dancer health and wellness.
Unlock Your Best Golf Performance: Why Every Golfer Needs a TPI Certified Chiropractor
Looking to up your golf game? Discover the secrets of why pro-golfers are seeing a TPI certified chiropractor and how you can too! Learn all about what makes Westside Chiropractic stand out, as well as the benefits of visiting them.